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Online Course- “Labor Pain Management: Techniques for Comfort & Coping” Goes Live

February 24th, 2015 by avatar

online course adLamaze International is very pleased to announce the release of their fourth and newest online Lamaze childbirth education course for expectant families.  This newest offering, “Labor Pain Management: Techniques for Comfort and Coping” provides families with coping skills for all the stages and phases of labor, from early labor right through pushing and birth.  All of the Lamaze International online courses are interactive, filled with great photographs and graphics, and based on the most current evidence.  You can read more about the previous courses that were released in this post from November, 2014.  Our first online course: Safe and Healthy Birth: Six Simple Steps was released in early 2014 when Lamaze unveiled the Online Parent Learning Center.

Lamaze International expanding into online childbirth education

The Lamaze International Strategic Framework 2014-2017 that resulted from in-depth strategic planning meetings held in 2014 with the Board of Directors and Lamaze management resulted in many forward thinking, comprehensive and courageous goals, including plans to “innovate education and expand to the childbearing years” by:

  • reaching more women earlier and more frequently throughout childbearing years,
  • expanding delivery methods for online education (e.g., virtual classes, Facetime consults, and mobile apps), and
  • developing a strategy to broaden outreach at the electronic level and cultivate moms ‘up’ the ladder for more personalized services and training.

Labor Pain Management: Techniques for Comfort and Coping

The course description lets families know that “labor and birth require a lot of physical and mental preparation. As you get ready for your upcoming birth, you will want to have a variety of comfort measures and coping techniques in your labor toolbox so that you and your support team can be as prepared as possible. Learning helpful labor positions and strategies to promote labor progress will allow your body to work with your baby toward a safe and healthy birth. Lamaze International has created this class to provide you with the information and skills you will need to minimize discomfort and labor confidently.”

The voice over sections with the birth story were particularly helpful in making me feel like others have gone through this – so I can too.” – online course participant.

The class objectives

After completing this class learners will be able to:

  • Use learned relaxation skills suitable for early labor
  • Practice a variety of comfort techniques that minimize active labor discomfort
  • Understand back labor and how to cope with back pain while encouraging baby to turn
  • Plan for transition with effective labor strategies
  • Learn the top positions for pushing that open the pelvis and shorten the pushing time

Practice makes perfect

Interactive activities invite parents to practice coping activities, breathing skills and different positions alone and with a partner to see what might work for them in labor.  They can also follow along with a birth story from start to finish, woven throughout the course, to see how a new family applied the skills covered in the course at their own birth.  Families are encouraged to stop and practice newly learned techniques and note what they think will work well for them in labor.  The sections of the course detail what is happening physiologically during each phase and offers suggestions for emotional and physical  coping and comfort techniques that might be helpful.  Families are introduced to positions and activities to practice as they near the end of their pregnancies, so they are familiar with them prior to labor beginning.  The course builds confidence in the pregnant person that they will have many helpful techniques to try, and demonstrates the important role of the birth partner and other support people who will be in attendance.  There is also information about how to continue to promote labor progress should a woman choose to have an epidural.

I loved how easy the online format was, and I completed the entire class with my husband, who learned a lot about his role in birth supporting me. – online course participant.

This self-paced class is accessible on both desktop and mobile devices, and discussion forums built into the course encourage community building and online engagement with other families.

Class participants are able to repeat the course material as often as they wish and fun quizzes spaced throughout reinforce their learning.  At the end of the course, families are provided with the benefits of taking an in-person online class, and directed to the “Find a Lamaze Class” section of the parent website to locate a class in their area.

Online courses still to come in 2015 include Parenting Together: Starting Off Strong and Prepared for Pregnancy: Start Off Right, which are still in development.  Existing classes that are available now are:

  • Labor Pain Management: Techniques for Comfort and Coping
  • VBAC: Informed and Ready
  • Breastfeeding Basics: From Birth to Back to Work
  • Safe and Healthy Birth: Six Simple Steps

To learn more about this newest addition to the Lamaze International online course catalogue, preview the courses and persuse all the offerings, please visit the online course catalog.

Childbirth Education, Lamaze International, News about Pregnancy , , , ,

New Electronic Fetal Monitoring Infographic Along with Printables of All Infographics!

February 19th, 2015 by avatar

Screen Shot 2015-02-18 at 9.21.29 PM

Lamaze International has released a new infographic; “Can Good Intentions Backfire in Labor? A closer look at continuous electronic fetal monitoring (EFM). This infographic is suitable for childbirth educators, doulas and birth professionals to use and share with clients and students.

Many birthing people and their families feel that monitoring in the form of continuous EFM (CEFM) during labor means a safer outcome for both the pregnant person and baby.  But as the infographic clearly states, (and as the research shows) since the invention of the continuous EFM, more than 60 years ago, newborn outcomes have not improved and in fact worsened.  CEFM used on normal, healthy, low risk labors does not make things better and can often create a situation that requires action (such as a cesarean birth) when the reality is that all was fine.

EFMInfographic_FINALAs educators, we have a responsibility to the families we work with to share what the evidence shows about continuous fetal monitoring.  Families may be surprised to learn that CEFM is not necessary for a spontaneous labor that is progressing normally and with a baby who is tolerating labor well.  Many of us may cover this topic when we talk about the 4th Healthy Birth Practice – Avoid Interventions that are Not Medically Necessary.  CEFM during a low risk, spontaneous labor is not medically necessary.  Helping families to understand this information and setting them up to have conversations with their health care providers about when CEFM might become necessary is an important discussion to have in childbirth class. Now there is this Lamaze International infographic on CEFM to help you facilitate conversations with your clients and students.

Lamaze International has also listened to the needs of educators and in addition to having the infographics available on a web page, all of the infographics are available as printable 8 1/2″ x 11″ handouts that you can share with families.  Alternately, for versions to laminate or hang in your classroom or office, you can choose to print the jpg versions in the original format. And of course, they will also reside on the Lamaze International Professional website.  Hop on over to check out all the infographics on a variety of topics.

Parents can find the EFM infographic as part of the educational material on the EFM information page on the parent website.

How do you cover the topic of continuous electronic fetal monitoring in your classes?  Will you be likely to use this new infographic as part of your curriculum?  Let us know in the comments section below.

Childbirth Education, Evidence Based Medicine, Fetal Monitoring, Healthy Birth Practices, Lamaze International, Maternal Quality Improvement, Medical Interventions, Push for Your Baby, Uncategorized , , , , , ,

How to Subscribe to or Follow Science & Sensibility and Your Favorite Blogs

January 29th, 2015 by avatar

rss-feed_1About 18 months ago I wrote about the six blogs that I thought every childbirth educator and other birth professionals would benefit from reading.  It might be time for an updated list or to add a few more of my favorites to the original post.  But, before I did that, I wanted to explain how to subscribe to a blog post so you are sure not to miss any good content from those blogs or your favorites.

What does “subscribe” to a blog mean?

When you subscribe to a blog, you are asking for new posts to be “pushed” to you when they are published.  They can be delivered to you via a blog reader (more on that later) or directly into your inbox. Subscribing means information comes to you, just like a magazine you subscribe to shows up in your mailbox at home or work.  You don’t have to remember to buy it at the store or read it at the library. It should not cost anything to subscribe to a blog that is available to the public.

What does “follow” a blog mean?

Following a blog is almost the same thing as subscribing.  It seems that people use the term “follow” when they use a blog reader and subscribe when it comes by email, but really, it is the same thing.

Why should I subscribe or follow a blog?

There are many interesting, useful and informative blogs out there that publish information that is helpful to your profession or that cover topics that you enjoy learning more about.  In your internet travels, you no doubt may come across many.  You can certainly bookmark the blog urls of your favorites and check back from time to time to see if anything new has been posted.  But this is not a very efficient use of your time.  And sometimes you forget to come back and check.  Why not have the new posts delivered to you at the moment they are published.  This way you never miss a post.

Getting updates into your email inbox

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Science & Sensibility Subcription

Many blogs will have a subscription box or sign up area somewhere on the blog that requests you enter your email address and you will be signed up to receive new blog posts delivered to your inbox.  You may need to confirm your request by replying to the confirmation email sent to you or clicking on the link in that confirmation email.  Check your spam and junk folders if this confirmation email does not arrive shortly.  Sometimes it could get caught up in your spam filters.  Once you confirm your subscription request, you are good to go.  Every time your favorite blog publishes something new, you get the content delivered directly to your inbox and you can read it on any device or computer.

Using an RSS Reader

RSS stands for “Really Simple Syndication” and an RSS Reader just means that you can read all your subscriptions in one place, at one time, whenever you want. The program “feeds” you the information There are many RSS Readers to choose from, and until it went away, Google Reader was my favorite.  Currently, I use Feedly which is one of the most popular, if not the most popular RSS Reader out there and very simple to use.  Many RSS Readers are free.  I have never paid for one and I am not sure I would, as the free services work just fine for me.

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S&S sign up using Feedly

After setting up an account with the RSS Reader of your choice, you then go about telling the service what blogs you want to “follow.”  There is usually an “add new content” button.  You put the url of the blog you want to follow in that box and hit return.  Remember to use the main domain of the blog – for example http://scienceandsensibility.org if I wanted to follow this blog.  Don’t use the url from one particular post.

Sometimes, a blog will have the RSS logo, that makes it easy to subscribe or follow the blog.  You click on the symbol, indicate what Reader you are using and it adds it from there.  But in general, I tend to copy the url of the blog and enter it myself.

Once subscribed in a reader, you can sort all your “feeds” or subscriptions into categories.  The programs allow you to set up folders that can hold many subscriptions.  You might have a category for childbirth topics, and one for recipes and another for your favorite hobby.  I tend to just keep them all in one big list (I subscribe to over 400 blogs) and leave it at that.  It is your choice.

The reader can show you unread blogs only (i.e., when there is new content) or all the content.  Kind of like your inbox can show you unread messages or all the messages.  There are other options to toggle on and off, depending on the RSS Reader you are working with.  I tend to keep it simple and just have a central list of any new posts from all the blogs I follow as the new ones are released.

Reading on a phone or tablet device

I like to skim my subscriptions or feeds once a day.  I tend to do this at the end of the day, in the evening, on my iPad.  I enjoy reading the blogs on my tablet, easy to move around and navigate on and easy on the eyes.  I use an application called Newsify which is geared for iPods, iPhones and iPads. If you have an another type of device, you will want to find an app that works well on yours.  Reading my feeds on my device lets me easily save those I want to keep for reference, and also makes it easy to share with others via email or social media.  I can also choose to read offline if I wish.  Sometimes I save up a big bunch of unread blog posts to devour on a long airplane flight, when I don’t have internet access.

Conclusion

There is a lot of great content coming out all the time that can help you stay on top of news and information professionally as well as for your personal enjoyment. Subscribing to blogs and getting information delivered to your inbox or your RSS Reader is an easy way to have the content come to you, and be ready and waiting when you want to read it.  Consider subscribing to your favorite blogs and see how easy it is.  Why not try it now with this blog, Science & Sensibility, so you never miss another post!  Let us know how it goes, if this whole process is new to you.

Additional resources

How to Subscribe to RSS Feeds

RSS- What is RSS

 

 

Childbirth Education, Lamaze International, New Research, Science & Sensibility , , , , ,

Become a Lamaze International Member and Reap the Benefits

January 2nd, 2015 by avatar

Join Lamaze NowDid you remember to renew your Lamaze International membership?!  Membership runs with the calendar year, but if it slipped your mind at the end of 2014, don’t hesitate to join or renew now!  You do not have to be a childbirth educator to be a Lamaze International member and support the organization. Here are twelve reasons why everyone should join and become a member of Lamaze. Renew or join now!  Please note: If you are a certified LCCE or are recertifying, your membership is now provided at no cost with your certification/recertification fees, so be sure you are taking advantage of all these benefits as part of your certification.

1. Supporting the Lamaze International Mission

The mission of Lamaze International is to advance safe and healthy pregnancy, birth and early parenting through evidence and advocacy. Our vision is “knowledgeable parents making informed decisions.”

I am a childbirth professional, working with birthing families, new doulas and new childbirth educators.  I find that Lamaze’s mission aligns so well with my own, and how I create my classes and work with families and birth professionals.  I am proud to say that I am a member of Lamaze and an LCCE.  I think that many of today’s families and birth professionals can also respect and relate to Lamaze’s mission and find that their values are in sync with what Lamaze offers to the maternity world.  Your membership dollars, combined with other members’ financial support help Lamaze to fulfill this very important mission.

2. Journal of Perinatal Education

The Journal of Perinatal Education (JPE) is a quarterly journal mailed to the home of all Lamaze members and is  filled with relevant, current research that can change the way you teach or practice.  The JPE offers you insights into current maternity trends, access to in-depth articles and the opportunity to learn from international experts.  The JPE is read by childbirth educators, doulas, midwives, RNs, Doctors, Lactation Counselors and other professionals. Additionally, as a Lamaze member, you have access to back issues of the JPE online.

3. FedEx Office Discounts

Being a member of Lamaze International allows you to receive a  fantastic FedEx Office (Kinko’s) discount that has the opportunity to provide you with significant savings.  All of the discounted services that I use yearly offer me savings that exceed the price of my yearly membership.  I am amazed at the level of savings on some of the products and services I use for my business printing and shipping needs.

4. Reduced Fees for Lamaze Products and Events

As a member of Lamaze, you receive member discounts when you register for the annual conference, free continuing education webinars (contact hours available for an additional fee*) and other Lamaze materials in the Online Education Store.

5. Birth: Issues in Perinatal Care Journal Discounts

Birth is published quarterly and Lamaze members receive a 50% discount on both the hard copy journal and the online journal. Birth: Issues in Perinatal Care is a multidisciplinary, refereed journal devoted to issues and practices in the care of childbearing women, infants, and families. It is written by and for professionals in maternal and neonatal health, nurses, midwives, physicians, public health workers, doulas, psychologists, social scientists, childbirth educators, lactation counselors, epidemiologists, and other health caregivers and policymakers in perinatal care.

6. Your Lamaze Classes Listed on Lamaze Website

If you are a Lamaze Certified Childbirth Educator and a current Lamaze member, your childbirth classes can be listed on the Lamaze International website for parents, in the “Find a Lamaze Childbirth Class” section so that those families looking for a childbirth class can locate your offerings. Increase your class enrollment with this members only benefit.

7. Full Cochrane Library Access

Lamaze International members have full access to the Cochrane Library, a collection of databases containing independent evidence to inform healthcare decision-making.  The Cochrane Library is considered the gold standard of evidence based information and if you are looking for the most up-to-date research on topics relevant to obstetrics and maternity care, breastfeeding and newborn issues, this is the ideal place to find the information you are looking for.

8. Lamaze Forums and Community

As a Lamaze International member, you have member access to our professional forums, on-line communities and discussion groups, where you can share teaching ideas, learn how your peers feel and respond to different topics of interest and collaborate with professionals around the world, from the comfort of your own home or office.

9. Members Only Teaching Resources

When you join Lamaze International, you are provided access to teaching handouts and resources to share with your students, and a variety of class-enriching resources to make your course more relevant, useful and informative to the families that you are working with. You can find printable handouts and infographics, and discover new teaching ideas and curriculum.

10. Supporting Lamaze Improves Maternity Care Worldwide

LCCEs attend the DONA Conference
Photo Credit HeatherGail Lovejoy

When you purchase a Lamaze membership, Lamaze International can pool your dollars with other members’ dollars and use some of this income to support and collaborate with other organizations that are leading the way in changing maternity care around the world for the better.  Lamaze International supports and collaborates with the Coalition for Improving Maternity Services (CIMS), Childbirth Connection and others.  Additionally, Lamaze can send representatives to international conferences to represent Lamaze International, create networking opportunities for all of us, collaborate with other maternity leaders and further work to fulfill the mission of Lamaze International and improve birth for women everywhere.

11.  Access to Online Webinars

Lamaze International offers online webinars with leaders in the field of maternal/infant health that are free to Lamaze members and provides contact hours that can be used toward LCCE recertification.  Additionally, these continuing education hours are accepted by other birth organizations as well.

12. A Deductible Business Expense

My membership fee is a deductible business expense and by purchasing it before the end of the year, I can deduct the cost on my taxes.

Where else can a membership in a maternal infant organization produce such tangible benefits and savings for you and combine with other membership funds to improve maternity care worldwide?  I am proud and excited to renew my Lamaze International membership every year and invite you to renew yours, if you haven’t already.  If you are not a member of Lamaze, then now is the time to join, so that you can reap the professional benefits for the full calendar year.  For a full list of member benefits , please see the member benefits page on the website. Don’t hesitate, join or renew now!

Can you share how being a Lamaze International member has benefited you? Why are YOU a Lamaze member?  Tell us what it means to you in the comments section.

* Updated 1/3/2015 to reflect 2015 policy and program changes.

 

Lamaze International, Lamaze News , ,

Best in Birth for 2014

December 30th, 2014 by avatar

By Cara Terreri, LCCE

Best of  BirthAs the year winds down this week, many will take stock of the best and worst of happenings throughout the year. In the world of maternity care, there are several notable and promising advances, discoveries, and recommendations in care practices. ICYMI (in case you missed it), we’d like to share the best in birth for 2014.

The Journal of Midwifery and Women’s Health released important new U.S. research on the outcomes of home birth entitled Outcomes of Care for 16,924 Planned Home Births in the United States: The Midwives Alliance of North America Statistics Project, 2004 to 2009.” This was the first study on outcomes of home births since 2005. For a in-depth review of the study, check out this and this.

In February, the American College of Obstetricians and Gynecologists and the Society for Maternal-Fetal Medicine issued a joint Obstetric Care Consensus Statement: Safe Prevention of the Primary Cesarean Delivery. The statement aims to change the way practitioners manage labor in an effort to reduce the cesarean rate, and was considered by many a major game changer in how women are cared for in labor. The ACOG press release is here, which provides more detail of the study. Science & Sensibility covered it here.

Evidence Based Birth a well-respected resource site for birth practices, published the article, “Evidence for the Vitamin K Shot in Newborns,” which examines Vitamin K deficiency bleeding (VKDB), a rare but serious consequence of insufficient Vitamin K in a newborn or infant that can be prevented by administering an injection of Vitamin K at birth. The article helps to clear up many misconceptions and questions surrounding the Vitamin K shot.  Sharon Muza interviews Rebecca on this topic here.

Lamaze International launched a series of online parent classes that cover a variety of topics on pregnancy, birth, and breastfeeding. The online classes are presented in an interactive, engaging format with unlimited access so you can complete the class at your own pace. They provide vital information, and are recommended to be followed up with a traditional, in-depth childbirth class. Topics covered include, VBAC, Six Healthy Birth Practices, and Breastfeeding Basics.  A Pain Management and Coping Skills class will be released shortly in the new year.

The journal Birth published a study that compared the difference between nonpharmacologic (aka: non-drug) pain management during labor with more typical pain relief techniques. Results showed that nonpharmacologic pain relief techniques can reduce the need for medical interventions. Read an in-depth review here.

The “family-centered cesarean” birth continued to emerge as an option for more families as new providers and hospitals adopted practices to facilitate the approach. For more information, check out the Family Centered Cesarean Project and this article.

Out-of-hospital (OOH) births rates continued to increase, according to a report from the National Center for Health Statistics released this year. The report also showed that OOH births generally had lower risk than hospital births, with lower percentages of preterm birth and low birth weight.

Work continued on human microbiome (aka: healthy gut bacteria) research, and further investigation is underway on the impact of cesarean birth and infant gut bacteria colonization, and the potential benefits of artificially transferring mother’s bacteria to baby.

What other groundbreaking maternal infant topics do you feel made a big leap in 2014?  Share the topic and any relevant links in our comments section.

About Cara Terreri

cara headshotCara began working with Lamaze two years before she became a mother. Somewhere in the process of poring over marketing copy in a Lamaze brochure and birthing her first child, she became an advocate for childbirth education. Three kids later (and a whole lot more work for Lamaze), Cara is the Site Administrator for Giving Birth with Confidence, the Lamaze blog for and by women and expectant families. Cara continues to have a strong passion for the awesome power and beauty in pregnancy and birth, and for helping women to discover their own power and ability through birth. It is her hope that through the GBWC site, women will have a place to find and offer positive support to other women who are going through the amazing journey to motherhood.

ACOG, Childbirth Education, Evidence Based Medicine, Guest Posts, Lamaze International, New Research , ,