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Series: Journey to LCCE Certification – Mission Accomplished!

December 4th, 2014 by avatar

By Cara Terreri, LCCE

 photo credit: kevin dooley via photopin cc

photo credit: kevin dooley via photopin cc

If you have been following Cara Terreri in our Series: Journey to LCCE Certification, you know Cara was last seen hard at work preparing for the LCCE examination.  I received good news from Cara yesterday, and wanted to share her update with you.  Please join me in congratulating Cara on successfully passing the Lamaze exam and receiving the credentials “LCCE”.  I would like to congratulate all of you who also received news of your passing score.  You should be proud of your accomplishments.  If others would like to explore becoming a Lamaze Certified Childbirth Educator, please check out our certification page on the website for information on how to start. – Sharon Muza, Science & Sensibility Community Manager.

The final days

At the culmination of nearly two years, the longest part of which was the last five weeks waiting to hear news, the results are in… I passed the exam and am now a Lamaze Certified Childbirth Educator! Though I felt confident in my knowledge and abilities, self-doubt crept in during the weeks leading up to the exam. I amped up my studying and review time in order to feel more sure in my knowledge. Walking through the door of the testing site, my nerves took a back seat and I felt ready.

My test experience

My test-taking experience was, overall, positive. Many of the questions were reasonable and fair, and for a good number of them, I quickly found the answer. For other questions, however, I really had to closely read the question and think hard about my answer. I could always narrow it down to two answers – it was those last two that really tested my knowledge! The testing system allows you to “flag” a question if it’s one you want to go back and review. Two hours into the exam, I was finished answering questions. I was more than thankful for the additional hour to review the questions I had flagged. For two questions, I felt strongly about sending feedback to staff, a feature available to me during the test.  This feature made me feel like the test was truly created to be fair and open to my feedback. When the test results were released, I was pleased to see that a question had been eliminated, and I was hopeful that it might have been one of the questions I flagged.

Lamaze core values

cara lcceLamaze prides itself on promoting evidence based information and the LCCE exam is no different – questions are created fairly (not intentionally tricky), and cover a wide range of in-depth information that a competent and effective childbirth educator should possess. As someone who writes on behalf of Lamaze for parents everywhere, and as a budding educator and doula, holding the LCCE credential is invaluable. It provides added credibility, yes, but perhaps more importantly, it holds me accountable. Ongoing education is so critical in our field! Throughout the years since working with Lamaze, I’ve come to learn so much about the organization in comparison to others. It’s the level of dedication and commitment to education that encourages me to grow further with Lamaze as my foundation.

What’s next

Now that the exam is complete, the real work begins! Since moving and settling into a new community, I now am ready to create a business plan for 2015 and begin teaching locally. My earlier professional goals centered around doula work, but until I can solidify extended child care, that will have to wait. Teaching classes, however, is very doable and it’s also something I truly enjoy.

Did you also pass the exam?  Share your good news in our comments section and let us know what your next steps are!  Where will you be teaching?  What type of classes?  Let us knw! We want to celebrate with you and wish you all the best as you start your work as an LCCE. – SM

About Cara Terreri

Cara began working with Lamaze two years before she became a mother. Somewhere in the process of poring over marketing copy in a Lamaze brochure and birthing her first child, she became an advocate for childbirth education. Three kids later (and a whole lot more work for Lamaze), Cara is the Site Administrator for Giving Birth with Confidence, the Lamaze blog for and by women and expectant families. Cara continues to have a strong passion for the awesome power and beauty in pregnancy and birth, and for helping women to discover their own power and ability through birth. It is her hope that through the GBWC site, women will have a place to find and offer positive support to other women who are going through the amazing journey to motherhood.

 

Childbirth Education, Guest Posts, Lamaze International, Series: Journey to LCCE Certification , , ,

Series: On the “Independent Track” to Becoming a Lamaze Trainer

December 2nd, 2014 by avatar

By Jessica English, LCCE, FACCE, CD/BDT(DONA)

Last month, LCCE Jessica English began the path to become an independent trainer with Lamaze International, as part of the just opened “Independent Track”  trainer program.  This new program helps qualified individuals become Lamaze trainers – able to offer Lamaze childbirth educator trainings which is one step on the path for LCCE certification.  She’s agreed to share her trainer journey with us in a series of blog posts; “On the Independent Track to Becoming a Lamaze Trainer”, offering insights at key milestones in the process. If this is a program you are interested in, look for information in 2015 on how to apply for the 2015 cohort.- Sharon Muza, Science & Sensibility Community Manager.

When I first saw the invitation to apply to become an independent trainer with Lamaze International, my heart leapt! As a doula trainer, I’d long wanted to extend my training work to include childbirth educators but I’d heard the process to become a Lamaze trainer was complicated. The announcement that landed in my inbox said that there was a new, simplified pathway to becoming an independent Lamaze trainer. As I prepared to launch a new business venture that included many facets of my skill set: DONA birth doula trainings, childbirth classes, business training/coaching sessions and more, it seemed so clear that becoming a Lamaze trainer fit right in with my path. Yes! Count me in!

© Tanya Strusberg

© Tanya Strusberg

I was “in” wholeheartedly, but I still needed to apply and be approved. The application asked about our qualifications and our vision for a Lamaze program. Several days before the application deadline, Laura Ruth in the Lamaze office told me that they’d already received a lot of applications. My nerves set it! The closer the deadline came, the surer I was that becoming a Lamaze trainer was the right path for me; I hoped the review committee would agree.

The wait to hear back was blessedly short. Less than a week after I submitted my application, I heard back from Lamaze International that I’d been approved as part of the first cohort of independent track trainers. How exciting! I immediately started laying plans to travel to Washington, D.C. for the “train the trainer” session, praying that my November doula clients would either have their babies before I left or wait for my return. I also needed a sub to teach my own Thursday night childbirth class.

Thankfully, three babies came in nine days, I found a fantastic sub, and I headed to D.C. with a clear calendar. (Thank you for aligning, birthy stars!) I arrived Wednesday night and met my roommate, Trena Gallant from Halifax, Nova Scotia. Before our official training ever began, our informal education started with the opportunity to share stories and techniques as experienced educators and (doula) trainers. My LCCE heart was already bursting!

I’d been curious from the beginning about who would be in the training, and it was fun to watch the room fill Thursday morning. Several of my fellow DONA-approved birth doula trainers were in the group, there were a handful of other folks whose names I recognized, and I saw a few new faces. The 12 of us hailed from the United States, Canada and even Australia. Everyone participating in the training was an experienced educator, and we had several accomplished Lamaze trainers and leaders in the room to help guide us as well. I was excited know we’d have the chance to connect throughout the weekend.

The morning began with ice breakers and climate setters with our experienced facilitator, Tom Leonhardt. Once we all felt comfortable together, we dove into the science of adult learning. Even as an experienced educator and trainer, I enjoyed the chance to reanalyze how adults learn. One of the things that I love about Lamaze International is its emphasis on evidence-based information, and this training was no different. There’s great science on adult learning, and Lamaze ensures that your trainers understand how to use that science to help new educators create great classes. I appreciated that the training itself was highly interactive – implementing the same proven techniques we were discussing. I picked up some new ideas and other information was reinforced. I was able to explore my own teaching style and its strengths and weaknesses. An expert facilitator, Tom guided us and brought us back to task when we ventured just a little too far down an occasional rabbit hole.

Saturday was spent on additional teaching analysis and introduction of the primary objectives for our Lamaze curricula. Another reason I adore Lamaze is that they lay down core objectives for educators and then allow each LCCE to teach in his or her own way. I discovered that the trainer process was similar. Each trainer will complete a needs assessment for her community, region or country. We are tasked with using a planning table to detail content for each objective, then listing our teaching techniques and evidence-based resources. In part because all Lamaze International training seminars qualify for nursing contact hours, the process of getting your training program accredited is rigorous – just another reason that Lamaze is the gold standard in our field! I could see the work ahead.

On Saturday afternoon we broke into pairs and developed an assigned training module. Each team delivered its 20-minute teaching session beginning Sunday morning. My partner and I volunteered to present first, which allowed us to fully enjoy the rest of the presentations without any thoughts about our own session. What a delight to watch so many incredible educators work their magic! I think we all picked up techniques and language from one another. We reminded ourselves again and again that we were training educators and not parents. That was an interesting shift, as we’ve all been teaching families for years or even decades. We glowed with the praise from our peers and humbled ourselves to received constructive feedback on what could have gone better. What an excellent model for us to follow as we prepare others to teach!

Saturday ended with an exploration of best practices in dealing with challenging participants. I love that Lamaze International wants us to explore these issues with new instructors! Being a great childbirth educator is about so much more than just understanding birth. The science and art of teaching are critically important to our work and Lamaze International is devoted to helping to build truly great teachers around the world.

As I said goodbye to my new colleagues Monday afternoon and wound my way through a weather-challenged journey home, my thoughts turned to next steps. As my new venture- Heart | Soul | Business ramps up, I’m carving out time to work on my Lamaze curriculum. Branding and marketing are on my mind as I solidify plans to combine birth doula workshops, childbirth educator seminars and advanced business trainings to help other birth workers thrive in this heart-centered work. My background is in marketing, public relations and business administration, so that trifecta of trainings feels like the perfect combination!

A variety of questions remain for me. Which cities need childbirth educator, doula and business trainings? How can I help to even further distinguish the Lamaze name in an increasingly crowded marketplace? What are the pieces of a kick-butt curriculum that will help grow strong, confident educators who can make a difference in diverse communities and in their own unique styles? What will it be like to work on that curriculum with Lamaze International’s amazing lead nurse planner, Susan Givens? I’m strongly committed to continuing to teach families and attend births in my home community, but how will those commitments balance with an increased travel schedule?

Stay tuned, friends. I’m diving in and I’m excited to have you along for the journey.

About Jessica English

jessica english head shotJessica English, LCCE, FACCE, CD/BDT(DONA), is the founder of Heart | Soul | Business. A former marketing and PR executive, she owns Birth Kalamazoo, a thriving doula and childbirth education agency in Southwest Michigan. Jessica trains birth doulas and (soon!) Lamaze childbirth educators, as well as offering heart-centered business-building workshops for all birth professionals.

Childbirth Education, Guest Posts, Lamaze International, Series: On the Independent Track to Becoming a Lamaze Trainer, Uncategorized , , , , ,

Lamaze International Online Classes for Parents Expands Offerings!

November 11th, 2014 by avatar

Screen Shot 2014-11-10 at 5.16.54 PM

The Lamaze International Strategic Framework 2014-2017 that resulted from in-depth strategic planning meetings held earlier this year with the Board of Director and Lamaze Management resulted in many forward thinking, comprehensive and courageous goals, including plans to “innovate education and expand to the childbearing years” by:

  • reaching more women earlier and more frequently throughout childbearing years,
  • expanding delivery methods for online education (e.g., virtual classes, Facetime consults, and mobile apps), and
  • developing a strategy to broaden outreach at the electronic level and cultivate moms ‘up’ the ladder for more personalized services and training.

As part of fulfilling this mission, Lamaze International is pleased to announce that three online childbirth education classes are developed, online and open for business.  The first class to go live was ”Safe and Healthy Birth: Six Simple Steps,” a class designed to help families prepare for birth by presenting six simple practices shown to greatly improve birth outcomes for both mothers and babies. The next two were recently added – VBAC: Informed and Ready and Breastfeeding Basics: From Birth to Back to Work.

The online classes are presented in an interactive, engaging format with unlimited access for parents, so they can complete the class(es) at their own pace. The classes are meant to be used as an important beginning point in a families’ complete prenatal education. They provide vital information, and throughout the online course, families are encouraged to find a comprehensive in person Lamaze class in order receive a thorough preparation for childbirth. Parents are informed that to be fully prepared for labor, birth, breastfeeding, and postpartum, it’s important to attend a good quality childbirth course. There are links to the “Find a Lamaze Class” portion of the parent website.

The online classes can be accessed on a computer (desktop or laptop), tablet or smartphone and learning can take place at a convenient time and place for each individual family.  There are interactive activities and discussion forums to connect with other participating families.  Fun quizzes are spaced throughout the course to help with the retention of information.

Safe and Healthy Birth: Six Simple Steps

Knowledge is power! It’s our goal to help you prepare for one of the most important days of your life – baby’s birthday! This course presents six simple practices that research has shown to greatly improve birth outcomes for both mothers and babies. These practices have been developed by Lamaze International and are based on recommendations by the World Health Organization. Lamaze has simplified the scientific facts into six healthy birth practices to make it easy for you to choose the safest care, understand your options, and steer clear of care practices or unnecessary interventions that may not be the best for you and your baby.

After completing this course, learners will be able to:

  • Discover how the Lamaze Six Healthy Birth Practices can simplify your labor and birth
  • Find out how your care provider and support team can make a difference
  • Learn about common medical interventions
  • Alleviate fears and learn ways to manage pain
  • Build your knowledge and confidence to make informed decisions

Breastfeeding Basics: From Birth to Back to Work

As comforting and healthy as breastfeeding can be, it is not always easy in the first few weeks while recovering from birth. If you find yourself struggling, know that hard work in the early weeks pays off as you and your baby learn to breastfeed. Having realistic expectations about how breastfeeding will go in the early weeks will help you to meet your breastfeeding goals. With the information in this class, you can prepare to get breastfeeding off to a great start and look forward to the many benefits that breastfeeding can provide to you and your baby.

After complete this class, learners will be able to:

  • Recognize the Benefits of Breastfeeding to Mother and Baby
  • Understand how milk supply works
  • Learn about the mechanics of breastfeeding, latch and positioning
  • Recognize good feeding and if baby is getting enough milk
  • Manage nighttime breastfeeding
  • Be prepared for what to do if there is a recommendation to supplement/pump
  • Prepare for returning to work

VBAC: Informed and Ready

This class will help you understand the facts, benefits, and risks of all your delivery options including a vaginal birth after cesarean (VBAC), and set you up for the best chance of success. Prepare yourself and learn how to simplify your labor and birth by participating in this interactive online course.

After completing this class, learners will be able to:

  • Understand the risks and benefits of both VBAC and repeat cesarean birth
  • Recognize the qualities of a VBAC supportive health care provider
  • Identify a strong support team for your  VBAC birth
  • Develop and practice coping and comfort techniques that will help during your VBAC labor
  • Write a VBAC and cesarean birth plan that reflects your informed preferences

International Cesarean Awareness Network (ICAN) has collaborated with Lamaze International to offer all ICAN members a 15% discount on the VBAC class, to help them feel better prepared as they plan for their subsequent birth after a cesarean.  To learn more about ICAN and become a member, in order to take advantage of this discount, follow the link to the “Join ICAN page.”

Additional courses planned include “Labor Pain Management: Techniques for Comfort and Coping” -scheduled to go live next month and an early pregnancy class in the early part of 2015.

Offering online classes serves to increase name recognition of the Lamaze International brand and create demand for in person Lamaze classes offered by LCCEs around the world.  Programs like this position Lamaze as the leader in childbirth education. Additionally, families that do not have Lamaze educators in their community can take advantage of the evidence based information and skills offered in the classes.  Educators can follow the class links above and sample all of the courses in a preview segment.

Breastfeeding, Cesarean Birth, Childbirth Education, Healthy Birth Practices, Lamaze International, Pain Management , , , , , ,

New Lamaze International Epidural Infographic – Information, Not Judgment

November 4th, 2014 by avatar

Lamaze_EpiduralInfographic_FINALAs a follow up to Henci Goer’s recent analysis of the the Cochrane Systematic Review of the just released epidural study - Early versus late initiation of epidural analgesia for labour,  I wanted to share the newest Lamaze International infographic “Is An Epidural My Only Option?” geared for expectant families.  This fact sheet provides information not only about the epidural, it shares the risks and benefits.  The infographic discusses how to reduce risks and improve outcomes when laboring people choose to use one, such as trying other things first before asking for an epidural and changing positions frequently after the epidural is administered.

Additionally, there are several suggestions for alternatives to an epidural, which some people may find really helps to minimize pain, including using a doula for labor and birth support.  Encouraging families to ask questions about alternatives of their health care providers, choosing a facility that supports alternative forms of pain relief and discussing with their partners how the partner can help them to cope during labor.

I really appreciate the strong encouragement for families to take a Lamaze Childbirth Class in order to learn more about labor and birth and the coping skills that can promote a safe and health birth for mother and baby.  My childbirth classes are chock full of positions, techniques and tips to help reduce pain, maximize comfort and promote normal birth.  We thoroughly cover pain medication options as well, and families leave confident that they can effectively ask for and receive the information they need to make a decision about what, if any, medications they will choose during labor to help with pain.

I invite you to head over and check out the new epidural infographic, consider sharing the print or electronic version and checking out all the wonderful Lamaze resources on the website for educators.  Your students and clients can find the same information on the parent site!

Which infographic is your favorite? Which one do you use and refer to most frequently?  Let us know in the comments section below.

 

Childbirth Education, Medical Interventions, Push for Your Baby , , ,

Mary Jo Podgurski, EdD, LCCE, Receives National Award for Work With Teens

October 21st, 2014 by avatar

Mary Jo Podgurski, RNC, EdD, LCCE, FACCE has been selected to receive the 2014 Carol Mendez Cassell Award for Excellence in Sexuality Education by the Healthy Teen Network.  Dr. Podgurski will be in Austin, Texas on Wednesday, October 22nd to accept the award at this year’s Healthy Teen Network conference: Synergy: Achieving More Together.

© Mary Jo Podgurski

© Mary Jo Podgurski

The Healthy Teen Network builds capacity among professionals and organizations through education, advocacy, and networking so that they can assist all adolescents and young adults, including teen parents, to have access to the services and education that allow them to make responsible choices about childbearing and family formation, and are supported and empowered to lead healthy sexual, reproductive, and family lives.

Dr. Podgurski could not be more deserving of this award. Her impact on the lives of the young people lucky enough to have been exposed to or participated in one of Dr. Podgurski’s programs is profound.  This woman is has a heart of gold.  At the top of Dr. Podgurski’s CV is the following statement, which so clearly speaks to what drives and shapes her work and her heart:

Perhaps the most important biographical fact needed to know about me deals with joy. I am blessed to spend my days interacting with young people and I treasure every moment; I believe deeply in their wisdom. My primary mantra is simple: Each person is a person of worth. Actually that tenet translates well to my primary value – that all must be respected, regardless of age, size, race, ethnicity, sexuality, sexual orientation, gender, gender identity, socio-economic status, education, religion, or position in society. My papa was my spiritual guide and he taught me that we are “all in this together.”   

Dr. Mary Jo Podgurski is the Director of The Washington Health System Teen Outreach and President and Founder of the Academy for Adolescent Health, Inc. Her undergraduate education is in nursing and education, her master’s work was in counseling, and her doctorate is in education. She began volunteering with pregnant teens in the 70s and has created numerous youth development and education programs using reality-based, interactive educational techniques that are evidence-based and empower youth. Teen Outreach programs have reached over 18,000 students annually through in-school sexuality education in all 14 Washington County school districts. Since the Outreach began she and her team have taught over 231,000 young people in-school comprehensive sexuality education in four counties and 38 schools in Western PA. The Outreach has mentored over 7,000 young parents and trained over 10,000 peer educators. She directs a monthly Adolescent Advisory Board of 75 teens, maintains an active peer educator group (since 1995), and produces original teen educational dramas through the Real Talk Performers. The Outreach’s Ambassador for Respect Program was created in 2006 and models respect throughout the county; the 2013-2014 focus was Respect for Older Adults and the 2014-2015 theme is Smash the Stereotypes.

© Mary Jo Podgurksi

© Mary Jo Podgurksi

During 2010, Dr. Podgurski introduced her Real Talk for Real Teens™ trainings on sexuality education for school staff; these trainings provide activities, lesson plans, and PowerPoint presentations for 5th and 6th graders, middle school and secondary school students. Her educational/mentoring programs for pregnant and parenting teens (PPT) reach over 150 young parents annually in three counties. The PRIDE (Parenting Responsibly with Dignity and Empowerment) PPT Program and a program for expectant teen fathers entitled REAL Dads: Strong Fathers, Strong Families Program involve intensive, weekly mentoring contact with professional staff and young parents. The PPT Program averages an 85 – 94% high school graduation rate; over the last decade students in the program have experienced a 3% or less repeat pregnancy rate. The ECHO (Educate Children for Healthy Outcomes) early intervention program she created in 1999 provides intensive educational mentoring on a weekly basis for youth in grades 7 – 12. Founded on the evidenced-based antecedents for early childbearing (history of abuse, internal and external poverty, foster placement, and generational teen pregnancy) ECHO served 581 at-risk young women between 1999-2009. Only three of those young people experienced a pregnancy and all three were 17 or 18. ECHO clients are typically seen for 4 – 5 years. ECHO is currently being evaluated with help from Susan Philliber Associates.

I have had the privilege of meeting Mary Jo several times over the years at various childbirth functions and conferences.  The magic that this wonderful woman possesses is clear from the minute you meet her.  If you are lucky to spend some time with her, her, you cannot help but see her special powers!  When you talk to Mary Jo, she makes you feel like you are the most important person in the world.  You are heard, listened to and valued.

nonnie podgurskiMary Jo dreams big and makes things happen!  The depth and breadth of what she has accomplished is so expansive. In addition to her extensive program development history, she is an accomplished author, with works that include Inside Out: Your Body is Amazing Inside and Out and Belongs Only to You, a body-positive, child-centered, interactive, child abuse prevention program, is a result of her experience with survivors. Her publications include Games Educators Play One and Two, and What’s Up as YOU Grow Up?  In 2014 she authored a cutting edge children’s book on the challenging topic of gender/gender identity. Nonnie Talks about Gender is unique, interactive, and pertinent to today’s culture. Her latest books are Real Talk for Real Teen Parents: A Real Life Workbook for Young Parents, and Real Talk for Real Teens: #communicate, an interactive collection of scenarios to inspire adult/teen communication.  Mary Jo Podgurski is also a Lamaze Certified Childbirth Educator and a Fellow in the Academy of Certified Childbirth Educators.

Mary Jo Podgurski, please accept my personal congratulations and those of the entire Lamaze International organization, as you accept the 2014 Carol Mendez Cassell Award for Excellence in Sexual Education.  We could not be more proud of you and we honor the work you are doing.  It is making a difference in the lives of many.  Thank you for all you do.

 

 

Awards, Childbirth Education, Uncategorized , , , ,